We can carry within us generational psychological or emotional trauma that is passed down from our parents, grand parents or even great grand parents. If not dealt with, this can be unconsciously passed down to our children or grand children. Generational trauma is a set of behavioural patterns that are toxic and don’t serve us or others. Healing this kind of trauma is deeply therapeutic and can open us up to deeper and healthy relationships with members of our family.
A session can run to a maximum of 60 minutes and can be done in-house or online over a Skype or Whatsapp call.